Shane Donoher
-ATG
-EGOSCUE
-PRECISION NUTRITION 1
Shane is a lifelong athlete and plays hurling which is a sport native to Ireland. Shane first began coaching at 14 years old, when he began coaching hurling to juvenile players aged 5-12. He has coached hurling ever since and even coached the local adult team here in San Diego.
Shane has played his sport at the highest levels possible and has always strived to be a high performing athlete. Over the years he has picked up numerous training techniques and dieting protocols through experience and experimenting on himself to find out what would be the key protocols to optimize himself and his performances in his sport, career and life.
Shane has specialized in the ATG system founded by Ben Patrick and has also trained as a postural alignment coach through the Egoscue academy. Health and Fitness has played a big part of his life and his mission to help people avoid all of the mistakes that he made during his health and fitness journey.
If your goal is to improve your performance in your sport, career or life, Shane would love to help you!
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